Posts tagged anxious attachment

What are the Psychological Effects of a Toxic Family?

Harm and shame are the norm. This is one reason why people think that their family culture is fine. They’re used to feeling hurt or bad about themselves, to the point that it takes work for them to notice it.

Brian JonesApril 10, 2024adult children, anxious attachment, anxiety, boundaries, coping skills, emotions, relationships, family, aggressive, toxic family, trauma, conflict, parents

How Can You Manage Jealousy in Friendships and Relationships?

Jealousy is an emotion that occurs when we miss someone due to them spending time with others. This is not limited to the fear that a partner might be cheating.

Brian JonesSeptember 8, 2023jealousy, relationships, red flags, anxiety, anxious attachment, boundaries, couples activities, communication, conflict, emotions, overthinking, self-compassion

Licensed in Washington and Texas