Posts tagged trauma dumping

Why Can’t I Talk to My Parents About My Feelings?

Opening up to parents is hard for some people. This is true regardless of age. Some families just have trouble getting along and communicating.

Brian JonesJuly 12, 2023family, communication, conflict, trauma dumping, relationships, boundaries, emotions, parents, adult children

What Is Trauma Dumping?

Trauma dumping is the act of sharing traumatic information with another person. People consider it "dumping" because the listener does not consent. It also usually involves large amounts of content at one time.

Brian JonesApril 3, 2023trauma, trauma dumping, relationships, boundaries, ifs therapy, communication

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